Grass pollen levels peak in May and June and weed pollen counts remain high over the summer, bringing with it hay fever
With summer just around the corner, the pollen count across the UK is expected to rise, bringing with it the unwanted menace of hay fever.
Grass pollen levels peak in May and June and weed pollen counts remain high over the summer - around 6 months of the year can stimulate hay fever symptoms.Keep windows closed to limit pollen entering the homeShower after being outside to wash away any pollen from skin and hairWhile he recommended decongestant nasal sprays if you are suffering from a blocked nose or sinus pressure.
“If you are finding yourself struggling with hay fever and the associated symptoms, you may want to discuss this with your pharmacist about over-the-counter treatments. These can include antihistamines for excessive sneezing and itchiness; decongestion nose sprays for blocked nose or inflamed passages; and eyedrops for discomfort in the eyes caused by the reaction.
“There are also a few home remedies that can lessen hay fever symptoms. These include placing Vaseline around your nostrils to catch pollen before it enters your systems, therefore keeping histamine production at bay.
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