'I want you to eat like your life depends on it, because it does.'
"In my view, wellness all encompassing holistic approaching. It's more than a physical fitness program, it's more than nutrition, and it's more than taking a pill or vitamins," she said."Wellness takes into account the whole person." Treister said physical health, happiness, having a sense of purpose,, spirituality, community, and having a good family unit are all principles of Global Wellness Day.
. "All your body is looking for is homeostasis," she said."In medicine, that's just another word for balance."Our bodies are like giant computers, continuously sending out and responding to various signals. Board certified family physician and functional medicine doctor., said that the body is a healing machine that is striving for balance in a complex dance of biology, chemistry, and physics.
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