Make sure your gym is following the proper protocols.
Whether your state is reopening or still mostly shut down, you're probably paying close attention to the status of your local gym. Guidelines vary widely depending on your gym and region, but the ultimate decision will be an individual one.
than activities like yoga. You'll need to weigh the risks based on your health and local guidelines to make the safest choice.Coronavirus Gym Safety Checklist In order to make the most informed decision, look into how your gym is adhering to coronavirus safety measures. Here are some factors to check on and questions to ask.Your gym should be altering its equipment setup and capacity limitations so you can stay six feet away from others as much as possible., and handwashing stations around the gym.Gyms themselves will need to be cleaned more frequently than before the pandemic, as the coronavirus can be transmitted by touching an infected surface .
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