Having flat feet is common in younger kids, and some never outgrow it.
in Manhattan. Dr. Levine is a graduate of Columbia University, has written multiple books, and has been named one of New York’s top podiatrists byWhy The Right Shoes Are So Important
Dr. Levine explains that all babies are born with flat feet and, “the arch develops over time and will change, and can even be covered with baby fat.” But if you kiddo is one of the roughly 5% who don’t grow out of their flat feet,Choosing supportive shoes can make a long-term difference in how your child’s foot develops by helping the arch and foot form properly. Dr. Levine says, “By restricting motion, you are eliminating the deforming forces that affect the forefoot.
According to Dr. Levine, choosing well-structured shoes that fit properly is critical so that children with flat feet “don’t over-pronate and [cause] problems with their knees, hips, and back.”Things to look for include a supportive yet flexible sole, laces, or adjustable straps for a snug fit. According to Dr. Levine one thing you definitely want in a shoe is good arch support. She says it’s also important to “pay attention to width, especially in the toe box.
Want to know what to avoid? Dr. Levine has a list of no-gos including, “anything flimsy, Converse, ballerina [flats], flip flops, super-flat sandals, or jellies.” With all that in mind, it’s time to find the right footwear for your flat-footed kid. From sandals for the splash pad to sneakers for the playground , check out our picks below, including one of Dr. Levine’s favorites.
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