80% of Americans aren't getting enough Omega-3s in their diet. We don't make these essential fatty acids on our own. If you want top tier mental performance you need to get enough Omega-3s.
Living in a modern world means being"on" pretty much around the clock. From physical goals to demanding work deadlines to connecting with loved ones, we need our minds alert and aware at the snap of a finger. We expect our brain to stay on-call… But how are we showing up for our brain?
Just like physical performance starts with a fitness routine, mental performance requires a brain health routine that helps our mind stay"in shape." Central to any brain health routine are nutrients and supplements that support our mind's most essential functions—like omega-3s. Consistently shown to provide clinical support for cognitive health, omega-3s are like the MVP of mental performance.
While DHA and EPA are found in limited foods like fatty fish and ALA is found in nuts and seeds, the support of an omega-3 supplement makes it far easier to consume enough. The supplement, for example, provides 1,100 mg of omega-3s EPA and DHA per serving. With benefits from head to toe—it's wise to stay on top of these powerhouse nutrients, especially when it comes to brain health.*This ad is displayed using third party content and we do not control its accessibility features.
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