It's that time of year again when we set our clocks back an hour, but how does that time change affect our health and what can we do to lessen its impact?
Daylight Saving Time ended Sunday with the clocks going back one hour, but what does that do to everyone'sThe U.S. is one of only a handful of countries that actually has Daylight Saving Time, and experts say changing our clocks twice a year isn't exactly the best thing for our health. The National Institutes of Health found 150,000 Americans experience physical health problems associated with the time change. -based cardiologist with St.
"We've seen a 24% increase or uptick in heart attacks in the days to weeks following a time change," Dr. Goswami said. "I mean, there's an increase in fatal car accidents. There's an increase in stroke, there's an increase in mental health illness, including depression. There's even an increase in various immune mediated disease states, including colitis.
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It's that time: Daylight saving time out, standard time inA transition is coming this weekend across most of the United States, and it has nothing to do with the election: Daylight saving time is out, standard time is in this weekend
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It's that time: Daylight saving time out, standard time inRelish the chance to catch up on sleep and remember to set clocks back an hour before going to bed Saturday night.
Weiterlesen »
Time to fall back: Daylight saving time ends SundayAt 2 a.m. Sunday, U.S. clocks will turn back one hour and revert to standard time.
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