Here's what dermatologists really think.
and, therefore, also generally a wet hair sleeper. But whenever I admit to this habit, there’s always someone who visibly recoils in disgust, barely hiding the fact that they now see me as less of a human being. Okay, maybe I’m exaggerating a little, but the opinions are“This is one of those religious areas [in dermatology],” Mary L. Stevenson, M.D., assistant professor in the Ronald O. Perelman Department of Dermatology at NYU Langone Health, tells SELF.
How much that really matters depends on the natural state of your hair, which is determined by some other factors that will be unique to you. Those factors include genetics, Dr. Cheng says, but also how often you, whether or not you chemically or color treat your hair, and just in general how much damage it’s already sustained.
“Do what feels best for you,” Dr. Stevenson says. If you, like me, are someone who knows they prefer going to bed with damp hair, note that she adds, “I can reassure you that it’s fine to go to bed with your hair damp.”In addition to the possibility for hair breakage, going to sleep with really damp hair could contribute to some other health issues.
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