How it's all about what we make of things
Time. Nothing but time. Time to think. To think about this pandemic, of course. It’s a preoccupation for most of us.Comfort, though, can often be found in the words Heidi Thomas writes for“The thing that matters is never the thing itself, but rather what we make of it….what we do with our patience and our imagination. What we allow to thrive.”
Well, zing on that. Because if, like me, your imagination runs wild at the slightest provocation, it’s helpful to know that what we’re experiencing is of our own creation. It’s not the thing, necessarily. It’s what we make of it.What, we might ask ourselves, are we creating in our minds at this time?
That’s why I love the prescription in the image above. If our focus is on those very positive, affirming activities, it’s very difficult for our minds to run away with us.It’s good to remember that.Need a little more help? Remember, my guided-imagery for anxiety relief is absolutely FREE
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