Alli Neff says everyone has the power to make a change, they just have to choose to do it.
In the past year, Alli Neff has lost 100 pounds, an accomplishment she says came about because of lots of small behavioral changes she worked on along the way.
At the start of the pandemic, Alli Neff decided to make an effort to lose weight using techniques she'd learned at Hilton Head Health, a residential weight loss and wellness facility in South Carolina. To date, she has lost 100 pounds."I have always been overweight," Neff told TODAY Health.
Over the next several years, Neff took more trips to Hilton Head Health. But, while she recalls knowing she didn't want to continue living her life on the path she was walking, Neff said she struggled to get motivated enough to make real changes, despite having knowledge from the programs she'd attended.
Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Milestone medals in pool, 100-meter dash on tap at OlympicsCaeleb Dressel and Emma McKeon earned milestone medals at the Olympic pool before the race to determine the fastest man in the world took center stage. Tokyo2020 TeamUSA
Weiterlesen »
Italy’s Lamont Marcell Jacobs Wins the Men’s 100 Meters at the Olympics in 9.80American Fred Kerley finishes second in 9.84, and Canadian Andre De Grasse gets third in 9.89
Weiterlesen »
Sha'Carri Richardson Delivers Strong Message About The Olympic 100-Meter FinalThe American sprint star didn't get a chance to compete in Tokyo but she had her say about the race.
Weiterlesen »
German court sets trial date for former Nazi guard, aged 100BERLIN (AP) — A German court has set a trial date for a 100-year-old man who is charged with 3,518 counts of accessory to murder on allegations he served as a Nazi SS guard at a concentration camp on the outskirts of Berlin during World War II.
Weiterlesen »