Find the support you need. Online groups and platforms offer solutions for coping with depression, addiction, grief and more. mentalhealth
Support groups for depression, grief, addiction and more provide a safe place for unloading those unsettling feelings with people who get it. But with the current situation, meeting in person for ways to cope and heal are on lockdown, leaving many without that safety net.
"My advice for others is to reach into your own toolbox and focus on the things that make you feel good.
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