'I've been re-learning through the pandemic that when you're well-rested, you're more productive than when you're working 24-7.'
That out-of-office is meant to be tongue-in-cheek. And if it's not a true medical emergency, it's a nice way to say,"If you can call someone else on the team, I invite you to do that."Early in the pandemic I felt I had to be on everything all the time. I'd respond to things while I was out, and my team would tell me,"It's not an emergency. We've got it." That helped me.
Then likewise, I've been called for something while away and have been able to say,"I think you've got it. You don't need me. I'll talk to you next week." There's a way to do it gently.is a good example: Everyone works so hard on it, there's an understanding to not talk to anyone the week afterward. Everyone is decompressing, including taking time off. Planning with your team around big projects and having time off collectively is nice.
Time off does not have to be a big fancy expensive vacation. It can be turning off your devices after hours. Time off could be between lunch and your next meeting. Time off can be your dinner time with your family. Small exercises throughout the day can go a long way, whether it's a two-minute meditation or time spent stretching. Take that time for yourself.
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