How to stay healthy as flu, RSV and COVID-19 cases surge

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How to stay healthy as flu, RSV and COVID-19 cases surge
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There are steps everyone can take to better protect themselves and those around them.

Vaccines are available for COVID-19 and the flu — and officials say rolling up your sleeve is a potent way to ward off severe illness.

“Getting that updated bivalent vaccine is the single most important thing you can do to make sure immunity is up to date and that you can fight the virus that’s out there,” said Dr. Ashish Jha, the White House COVID-19 response coordinator.It’s also not too late to get your primary COVID vaccine series.

Avoiding touching your face as much as possible is also a good idea. Flu can be transmitted by touching a virus-contaminated surface and then touching your hand, eye or mouth.

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