Learn how to take advantage of your hyperfocus. Know that it's more likely to happen when you're engaged in a task that's challenging, that matters to you, and in which you can make progress.
Hyperfocus is more likely to occur when you are engaged in a task that is challenging, that matters to you, and in which you can make progress. Take advantage of this! If you have a goal that’s aligned with something you’re excited about, you are more likely to stay on task and get the job done.Be Open with Others
Talk with your spouse or significant other about hyperfocus. Explain that it is part of your ADHD and that you can’t turn it off at will. Assure your partner that your focus on things other than her isn’t a reflection of your interest in, or love for, her.
Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
North Korea begins key meeting before year-end deadline for U.S.North Korea has opened a high-profile political conference — days before a deadline set by Pyongyang for Washington to make concessions in nuclear negotiations
Weiterlesen »
Focus Turns to DNA Evidence in College Student's DeathNEW YORK -- Investigators are focusing on DNA evidence in their efforts to build a case in the killing of Tessa Majors, the Barnard College student who was stabbed during a park mugging in Manhattan early this month, officials said Friday.The push for conclusive evidence comes a day after detectives
Weiterlesen »
Rep. Cleaver: Pelosi 'is in complete control of Donald Trump's mind'Rep. Emmanuel Cleaver joins Alex Witt to discuss impeachment. Paraphrasing Sun Tzu's 'The Art of War', the representative says that political battles are often based on deception and that the president is currently losing a political battle with Speaker Nancy Pelosi.
Weiterlesen »
27 Cheap (But Expensive-Looking) Side Tables You Can Buy on AmazonSnazzy surfaces to rest your remote controls and takeout meals on top of
Weiterlesen »
Worried You'll Gain Weight on the Pill? It's Not as Much a Concern as You ThinkThe hormones in birth control may cause you to retain water, which may be reflected in your weight, but this is usually temporary.
Weiterlesen »