.itsgabrielleu and DwyaneWade brought the burn 💦
First thing to know about this workout is that, because it's"quarantine abs," it'sand very accessible.
Union and her sister, Tracy, do all the moves on folded-up cardboard boxes to show that you don't even need a mat to get your core work in. Union's husband Dwyane Wade goes on to lead the workout, with Union and her sister doing the moves on the side, and I loved that they kept the workout simple yet fast-moving and effective. You hit all aspects of your core, including your
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