Incorporate these movements into your next chore session. 💪 underarmour ad
Not that anyone actually loves doing chores, but I can 100 percent without a doubt say I hate them. I don't care if there's a sink full of dirty dishes or that my floor hasn't been vacuumed since the last flip of the calendar, if I have a chore list, I will procrastinate to no end. In my attempt to make my distaste for chore time a little less apparent and disruptive to my daily life, I devised a plan: I'd make chores a part of my fitness routine. Hear me out.
I'd tack on a little chore to the end of my workout since I was already decked out in work-ready trainers likemy tasks to make them a little less dull and make completing them necessary for finishing a workout session. To help me in this crazy plan, I asked NASM-certified and LA-based personal trainerfor some fun exercises to sprinkle in throughout my to-do list.
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