I just downloaded TikTok for the first time
available now. However, there’s a whole aspect of the fitness industry I’ve been overlooking – TikTok and its influence on the gym and fitness culture.
Up until now, any content from the platform I consumed was recycled and served to me via YouTube shorts or digest videos compiling several of the month’s hottest TikToks in a single video. I'm 31. I'm not old, nor am I unfamiliar with how technology works. But TikTok, to paraphrase Grandpa Simpson, feels"weird and scary to me."
And you know what? Some of the advice wasn’t bad. One of the first videos I came across was a post about training your glutes. It had been liked almost 320,000 times, and while the workout format was typical of TikTok , the advice was solid and the poster was a real athlete with a personal training qualification. A good start.
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