“After fearing my body might fail me, this seemingly small act of getting out for a run told me that I had overcome.”
to reduce muscle inflammation. At this point, I had been experiencing my initial symptoms for nearly a week, and I could only feel myself getting sicker. I was willing to try anything, so I immediately altered my diet to eliminate all animal products. Although there is no research to support that a vegan diet helps with COVID-19 symptoms, I did begin to feel my severe headache and body pains subside within 24 hours .
My sneakers carried my feet to my starting line, as they’d done countless times before. Somehow it was like they knew this time was different, that this run would mean more than hundreds of miles we’d previously taken together.
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