'I transformed my life with the 'sunshine mindset'' Read more:
Two years ago, I began writing my first book with my close friend Tanya Rad. We started this process in the midst of a global pandemic. This, of course, was a time that held a lot of darkness and unrest all around the world. During those times, Tanya and I found ourselves fully relying on our faith and our inner life. When we needed hope and light, it was this inner strength that really held us up.
This conversation inspired us to work together on a book explaining that way of being. We see a"sunshine mindset" as a daily practice. Not a formula or a quick fix, but rather the way we go about our life each day. Similarly, when I chose to give in to negative self-talk, it caused me to be a more subdued version of myself instead of owning my worth. When I didn't speak my truth or ask for what I truly needed, it came out in resentment or disappointment.
I have found that a key part of learning the sunshine mindset is surrounding yourself with a solid community. When I first moved to Los Angeles 12 years ago, I found it extremely difficult to make friends. Los Angeles can be a tough city to get integrated into and I remember spending a lot of time inward, praying that if Los Angeles was where I was meant to be that I would make the best friends I had ever made and that it would be abundantly clear.
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