Trinidadian chow is refreshing, versatile, customizable, and ready in five minutes flat.
This simple Trinidadian salad can be made with green mangoes, ripe mangoes, pineapple, apples… the options are theoretically endless. My personal favorite is a version with cucumbers. Their refreshing flavor and texture combines with the smoky heat of the peppers, bite of the garlic, herbaceousness of the shado beni, and zip of the lime to create a dish that is so much more than the sum of its parts and can be on the table in five minutes flat.
In Trinidad, chow might be found for breakfast, as a snack, or a topping for fresh fried shark on the beach . This cucumber version is a refreshing foil to grilled meats or fried foods, and a welcome addition to backyard cookouts or picnics.. How many you want is up to you—how many people are we serving? Two medium cucumbers will feed four as a side. It can be diced into cubes or cut into rounds—personal preference! Throw them in your bowl. Finely mince or grate a clove ofleaves.
Every Trinidadian makes theirs differently but all would agree: If there isn’t enough heat to make you sweat, it’s not chow. To this day I delight in first-time eaters insisting there’s got to be some secret ingredient I’m not sharing, to which I simply respond with laughter. Lesley Enston works in the arts and events space in Brooklyn, and enjoys testing, developing, and writing recipes centered around her Caribbean heritage.
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