Spencer Matthews underwent a long and intense training regime in order to become a Guinness World Record holder after completing an epic 30 desert marathons in 30 consecutive days.
Spencer Matthews underwent a long and intense training regime in order to become a proud holder of a Guinness World Record after completing an epic 30 desert marathons in 30 consecutive days.
The heat chamber, which he visited at the London South Bank University, stimulated the exact conditions of the desert challenge, with Spencer training in high temperatures with 20% humidity. However, it proved very difficult for Spencer, who said in an interview that he was left feeling 'humiliated' and 'very faint' after his first attempt.
He said: 'That really threw a spanner in the works and I had to take six weeks off. Thankfully, I’ve come out fine and I’m not injured at all, but this is the kind of thing that can really scramble your mind. If you allow it to get in your head negatively then you’ve already lost the battle before you’ve even got there.'
The heat chamber, which he visited at the London South Bank University, stimulated the exact conditions of the desert challenge, with Spencer training in high temperatures with 20% humidity. While in July, he took part in a warm-up marathon for Global's Make Some Noise in which he met the incredible charity's he would be supporting.
The presenter ran 30 desert marathons in 30 days and shared a post from Jordan on Tuesday as he celebrated the incredible milestone and his Guinness World Record.
Tvshowbiz Spencer Matthews Made In Chelsea
Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Inside Spencer Matthews' training regime amid desert marathon featSpencer Matthews underwent a long and intense training regime in order to become a Guinness World Record holder after completing an epic 30 desert marathons in 30 consecutive days.
Weiterlesen »
Inside Spencer Matthews' training regime amid desert marathon featSpencer Matthews underwent a long and intense training regime in order to become a Guinness World Record holder after completing an epic 30 desert marathons in 30 consecutive days.
Weiterlesen »
Stoke-on-Trent pensioner jailed for smothering disabled wifePeter Matthews, 80, admitted to murdering his wife of 56 years, Carol Matthews, at their home.
Weiterlesen »
Spencer Matthews reveals injury scare could have ended his marathonsSpencer Matthews revealed that he suffered a foot injury following his 36th birthday celebrations in the Jordanian Desert which could have ended his marathon challenge.
Weiterlesen »
Exclusive Spencer Matthews talks teetotal dad lifeMade in Chelsea's Spencer Matthews chats to heat magazine about being sober and running 30 marathons in 30 days across the Jordanian Desert.
Weiterlesen »
Made In Chelsea paid us BONUSES for bust-ups and made me the villain – I was on a drunken rampage, says S...Spencer Matthews’ infamous Louise Thompson argument he was paid bonus for
Weiterlesen »