When I realized my favorite fragrance was giving me headaches, I gave up perfume entirely, but a rise in brands focused on clean and natural ingredients gave me hope.
For about the first 10 years of my adult life, I wore the sameevery day. I won't name it here, but it's a popular, high-end, powdery, floral, woody musk that's been around for nearly 20 years. The first time I smelled it, I was obsessed. I got complimented constantly. Eventually, I got so used to the fragrance couldn't even smell it anymore, but the compliments kept coming, and I could remember how much I initially loved it, so I had no desire to change things up.
After the move, I thought I might play around with different scents — new city, new me, I guess! I combed the fragrance aisles of Nordstrom and Sephora. I bought travel sizes and discovery sets here and there. I got the occasional press sample. I even once hadhimself choose a scent for me. But after a while, I noticed that an hour or so after I spritzed on one of these perfumes, I felt ill — lightheaded, headache-y and sometimes nauseous. The migraines continued and became a bit more frequent.
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