The idea that “larger bodies can do everything small bodies can” sounds good(ish) on paper, but that mentality ignores the reality that different body shapes move differently.
that approach leaves “no space in a forward fold for your beautiful belly—you have to make space in that pose.” Instead, she cues students to bring their feet wide and place their hands onto blocks to make room for a bigger belly so they can truly get the intended benefit of the pose. in the room. This exclusion places the burden on students to learn how to adapt a practice on their own time when they've already paid for a class and trusted an instructor to guide them.
That’s why Rahn is doing her best to teach people to use the language of “beta” in a way that’s more inclusive."We're using the same climbing vocabulary. We're just using it slightly differently, and/or, we're using certain kinds of moves and not others,” she says, adding that she suggests people in larger bodies climb more statically versus opting for dynamic climbing .
Tabilo points out that modification is a loaded word “because usually the modification is offered when the instructor notices someone struggling or not being able to do what they offered," says Tabilo. Variations, on the other hand, are offeredstudents begin to move so that no version of an exercise feels like the B-rated option.
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