She looks seriously toned in this new snap.
That's not all. J.Lo has also been training with A-Rod's longtime trainer Dodd Romero, who shared her abs routine with. She knocks out 50 hanging abs raises, 50 rope crunches, and 50 incline sit-ups with a 45 pound plate, then a set of 35, followed by a set of 21. Phew!
This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Her diet also factors in. Her personal chef, Kelvin Fernandez, shared some insight into J.Lo's typical eats."Sparkling water, always fruits and vegetables, like strawberries…There’s always greens like spinach, cucumber, and celery to make green juice. They love starting their day with a green juice." he toldJennifer Nied
Jennifer Nied is a contributing writer for Women's Health with more than 10 years of writing and editing experience, specializing in wellness, adventure travel, and fitness, with work appearing in Budget Travel, American Spa, Women’s Health, and more. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io
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