Jack Dorsey says he adopted his strict routine of diet, exercise, and meditation after becoming CEO of Twitter 'just to stay above water'
Jack Dorsey said his strict diet, exercise, and meditation regimen is the result of taking on his second CEO position at Twitter. podcast hosted by NBA star Kevin Durant's manager, Rich Kleiman, Dorsey was asked why he's willing to put up with the stress of running two companies, Twitter and Square.
Dorsey's strict routine has been scrutinized in the past. He meditates for two hours each day and only eats one meal during weekdays before fasting all weekend. Serving as the CEO of two major corporations can add stress to anyone's plate — for Jack Dorsey, it was the catalyst he needed to make some major changes in his personal life. "The Boardroom: Out of Office"
Dorsey said taking the helm at Twitter again in 2015 — while simultaneously running payments company Square — was the catalyst for adopting a new diet and exercise regimen.
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