Jane Fonda is joining forces with hmusa Move, which aims to make stylish, functional, and technically innovative workout clothes more accessible.
. It quickly revolutionized at-home fitness—and ignited a cultural phenomenon. There were Fonda’s campy aerobics routines, catchphrases and, of course, her rotation of Rainbow Brite leotards and slouchy knit leg warmers. “An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more!”Since then, the Oscar-winning actor and activist hasn’t stopped moving.
You were really democratizing fitness for women, making aerobics, calisthenics, and dance more accessible. Why was that important to you?I know that the world is full of women who can’t afford to go to a gym or feel self-conscious about being in a gym or can’t go to a gym because they have a young child. So doing it in the privacy of their home was an answer for that. I’d like to claim that I'm a brilliant, strategic businesswoman.
Vogue: In terms of wellness, what other things, besides movement, keep you feeling good mind and body?Well, the most important thing for me is sleep. I sleep eight or nine hours every night. I eat a fairly healthy diet. I’m not rigid. I have cut way back on red meat. I've cut back on fish because fish supplies are dwindling. I eat vegetables. I eat salads. I eat fresh food. I'm just careful about what I eat. I don’t eat a lot of sugar, except lately I have.
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