Jonice Webb, Ph.D., is a licensed psychologist and author of two books, Running On Empty: Overcome Your Childhood Emotional Neglect and Running On Empty No More: Transform Your Relationships.
Not all anxiety is the same, nor is it necessarily caused by a current situation. Identifying the true origins of your anxiety informs you on how to overcome it.
Self-neglect extends beyond bad habits; it can also be settling for less than you really want and need. Childhood emotional neglect sets the stage for undervaluing yourself.How needy is too needy? Do you have a fear of needing too much? Here's how to gauge your own needs and accept them as valid and worthy of pursuing.
Do you get angry at yourself for having poor self-discipline? The actual cause may stem from your childhood. Once you understand the problem, you can fix it.A healthy boundary works by asking you five questions in threatening or challenging situations. You can strengthen your boundaries by answering them.
Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Webb examines birth of first galaxies in the early universeThe observations have provided new insights into the presence of heavy elements in the earliest stages of galaxy formation.
Weiterlesen »
James Webb Space Telescope's first spectrum of a TRAPPIST-1 planetIn a solar system called TRAPPIST-1, 40 light years from the sun, seven Earth-sized planets revolve around a cold star.
Weiterlesen »
James Webb Space Telescope sees early galaxies defying 'cosmic rulebook' of star formationRobert Lea is a science journalist in the U.K. whose articles have been published in Physics World, New Scientist, Astronomy Magazine, All About Space, Newsweek and ZME Science. He also writes about science communication for Elsevier and the European Journal of Physics. Rob holds a bachelor of science degree in physics and astronomy from the U.K.’s Open University. Follow him on Twitter sciencef1rst.
Weiterlesen »
Yankee Stadium looks empty for final home game of seasonYankee fans have had enough of this season.
Weiterlesen »
Webb lanza el juego completo y Gigantes vencen por 2-1 a PadresLogan Webb lanzó su segundo juego completo de la temporada y el emergente Michael Conforto pegó un sencillo de dos anotaciones en la octava entrada para que los Gigantes de San Francisco vencieran por 2-1 a los Padres de San Diego el lunes en un enfrentamiento entre equipos que no han perdido la…
Weiterlesen »
Yankees Stadium almost empty for disappointing home finale that didn't come with Aaron Judge bobbleheadsThe 2023 New York Yankees season has been an abject disappointment.
Weiterlesen »