Just One Alcoholic Drink Per Day Appears to Shrink Your Brain, Scientists Say

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Just One Alcoholic Drink Per Day Appears to Shrink Your Brain, Scientists Say
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'It gets worse the more you drink.'

Turns out drinking alcohol likely causes changes in the structures of our brains — even in moderation.

While the team has yet to find a definitive causal link between the two, it does sound overwhelmingly likely, making it a finding that goes against the common perception that drinking alcohol is only harmful when done in large volumes., the team studied brain MRIs from over 36,000 entries in the UK Biobank database, which contains medical and genetic information from about 500,000 middle-aged and elderly British people.

While the researchers found that going from zero to one drink wasn't associated with a significant reduction in gray and white matter — a common marker usually associated with aging — going from one to two or two to three drinks a day did have a significant impact.

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