Kaitlyn Bristowe, 35, Just Shared Her Workout Prep For 'Dancing With The Stars'
are unknown, celebrities are working hard to get ready to hit the dance floor. Fans don't know exactly who will be cast on this season, but they do know that Kaitlyn Bristowe is definitely going to be there.when she appeared onand she naturally freaked. Well, Kaitlyn has been working on getting foxtrot-level fit ever since, according to a new Instagram post she just shared.
"I’ve been working so hard on my mental and physical health over the last 14 weeks. Reading, meditating, resting, working out, lifting heavy, Pilates, boxing, going to physical therapy for mobility and strength, getting sports massages, dry needling," she wrote alongside three photos of herself in her underwear. While Kaitlyn looks amazing in all of them, she definitely looks more toned and muscular in the last pic.
"My body at 35 feels strong and ready to dance," she continued."All I keep saying is 'Please don't get sent home night one after all this work.' Hahah but I'm glad I have had the motivation to work towards something. I always think of myself as a hard worker, who also plays hard, and I’m just ready for this next chapter!!!"This content is imported from Instagram.
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