Kate Berlant Stays in Tune With Begged-For Facials and Fleetwood Mac

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Kate Berlant Stays in Tune With Begged-For Facials and Fleetwood Mac
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Kate Berlant takes VF through her wellness diary—complete with steam sessions, meditation, and a horrifying volcano documentary.

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Berlant, notably without an understudy, has leaned in. She talks about the IV vitamin drips that have perked her up and a particularly transcendent massage, gifted by one of her producers. “The massage therapist was just like, ‘You’re holding onto something for dear life in your hips.’ I think she’s right!” Berlant pauses, as if doing a mid-meditation body scan. “Guess what? I didn’t realize this until saying it out loud, but the pain stopped. She actually made it go away.

Today I have the day off. I’ve decided to commit to no social media for three days, after a couple months of not looking at all, basically. It’s hard to resist. Probably the best thing I can do for myself, more than anything, is just not be on my phone.turned me onto this and now I can’t live without an essence. My current one is this

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