Quitting smoking is probably the most significant achievement that any smoker can achieve in their life.
But with a technique I used developed by Allen Carr, I found the process easy and enjoyable. Allen Carr’s Easyway method has been successfully used millions of times around the world and his book, Allen Carr’s Easyway to Quit Smoking, has been published in dozens of different languages.
Mark explains: “"It is easy if you do it the right way. The Rubik's Cube has something like 42 quintillion combinations - that's 17 zeros by the way - and yet I can solve it in two or three minutes as I read a book on how to solve it. If you do it the right way it is an easy thing to do. The five-hour course begins by slowly exposing the many illusions perpetuated by society that smoking does have some benefits for those who do smoke.
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