Lindsay Ell processes grief and trauma on the ambitious new album 'Heart Theory'
She sometimes lingers in a stage for more than one song — the denial stage encompasses the pulsing, danceable “How Good” and the slow-burning ballad “I Don’t Love You,” while the anger stage gets three songs, including the righteous “Get Over You.” Near the end of the album, in “Make You,” she addresses the trauma of sexual violence she experienced when she was 13 and 21, chronicling her path to healing.
The idea of going to therapy turns up in a couple of these new songs. How has that shaped your outlook and the way you work? Maybe this is by design, but it’s a very upbeat album — a lot of bright melodies and grooves, even though the subject matter is heavy. How were you able to strike that kind of contrast?
You disclosed that you were raped when you were 13 and 21, which is heartbreaking and horrifying. Why did you want to go public with that information, and what do you hope to accomplish by launching theI’ve never talked about my story as a little girl until this point, and part of that reason was I just never wanted it to be about a publicity stunt. And I was still processing parts of that.
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