Lizzo is keeping things vegan! 🥑
,” in a TikTok video shared in June 2020 that detailed everything she eats in a day, and she’s been open about some of her other favorite meals and snacks in a series of TikTok updates since.
Her first video, which she titled “What I Eat in a Day: Tales From a Fat Vegan,” began with a disclaimer from the star. “This is not every day, but this is a pretty average one,” she explained at the time. In the caption for the clip, the Michigan native revealed she’s getting used to a plant-based eating regimen. “As a new vegan I’m enjoying exploring flavors from plants & plant based proteins!” she wrote. “Every journey is personal & deserves to be celebrated.”at the time, Lizzo blended together a healthy drink.
As the “Boys” singer shared in a July 2020 TikTok video documenting some additional vegan eats, she also enjoys dairy-free yogurt topped with fresh fruit for breakfast. For lunch, it’s all about “fire” vegan sandwiches and hearty protein balls.. “I’ve been raw vegan for the last four days and I wanted to show you what I had yesterday because it was so delicious,” she said at the time.
While vegans can’t eat any animals or animal byproducts, such as dairy milk or eggs, raw vegans take things a step further. In fact, those who follow a raw vegan diet typically cannot eat food that has been cooked over 118 degrees. The food should also not be refined, pasteurized, treated with pesticides or otherwise processed in any way.
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