Author DanielPink started the World Regret survey to find a pattern in what people regret most and identify how to help them move forward.Turns out it comes down to just three words — via healthing_ca Iamlisamachado healthing wishfulthinking ...
that many of her patients begin to recognize how valuable their friends were as they face death.
Her patients had other regrets too, like wishing that they had worked less and spent more time with family, that they had the courage to express their feelings, and that, instead of choosing what was comfortable, that they would have embraced the change that would have made them happier. But what caused the most anguish were unfulfilled dreams.
But according to Pink, there are ways to avoid deathbed regrets — or at least shorten the list. First, we need to reframe the way we think of what we regret. Instead of focusing on the thing that we did or didn’t do, he suggests we consider regrets as “photographic negatives” of what a good life would look like to us.
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