For our new series How I Mental Health, marcjacobs shares what he's learned. ❤️
8.If I’m stressed before bed, IWhen my partner/kid/family is driving me crazy, II was in rehab, the concentration on mindfulness and well-beinghey gave us elastic bands that said “Perfect.” And what I got from that was that I can be true to myself and my true self is perfect as I am.
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