A new mom and newlywed to a member of the British royal family, the Duchess of Sussex held back tears in an interview when asked if she is okay.
Share to twitterMeghan, Duchess of Sussex, speaking in South Africa on October 02, 2019. While in Africa, theDuchess gave an interview for a documentary that reveals her struggles with the pressures of being in the spotlight. “Any woman, especially when they’re pregnant, you’re really vulnerable, and so that was made really challenging. And then when you have a newborn, you know. And especially as a woman, it’s a lot,” she said.
Different people face different challenges. Many people, regardless of what their challenge is, still do not receive the support they need to overcome their struggle. When you are struggling and lack proper support, remember these three things:Expectations are ideals people hold in the pursuit of perfection. Unrealistic expectations can be harmful, but they are a reality. People have expectations of Meghan Markle, now a prominent public figure as a member of the British royal family.
No one wants to feel like they are inadequate. No one wants to feel like they have failed. But many people feel this way. Many people struggle with living up to all types of expectations, whether it is from their family or colleagues. Recognize and own your personal struggle. You are not alone.When Meghan Markle was asked if she was okay, she responded honestly. She told the interviewer that she is struggling and, in doing so, told the world she is struggling.
Not only did the Duchess candidly answer the question, but she also expressed her appreciation for the question. Perhaps she wanted people to know her struggle as a way to quell the criticism of her in the press. Maybe she wanted people to know so that she could feel a weight lifted off her shoulders. Maybe she was continuing her advocacy for women in letting other women know that she, too, faces difficulties.
If someone asks you if you are okay, have the courage to be honest. Maybe you are fine. Maybe you are facing a challenge. Regardless, be honest with other people. You need the energy and freedom to continue moving through life and be the best you can be, even in difficult times.
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