The diet expert said he managed to lose 1.5 stone in weight in just 12 weeks
Diet and healthy eating expert Dr Michael Mosley has spoken about how he avoided being stuck on medication for the rest of his life when he was diagnosed with type 2 diabetes. The 66-year-old who is well known for his versions of the 5:2 and Fast 800 eating plans was speaking on his instagram page about the transformation - which also launched him on the path to being a food guru.
“That then evolved into The Fast 800 to create an easy-to-follow programme that helps you lose weight, improve your mood and reduce blood pressure, inflammation and blood sugars. With the fast 800 you can take your future health into your own hands.”
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