.MichelleObama shared a bit of her SelfCareSunday on social media this week, and it has us inspired.
during her tenure as First Lady). And this Sunday, she gave Instagram an inside look at her fitness routine, which included an intense gym workout.
"It doesn’t always feel good in the moment," she captioned the photo, which showed her holding a lunge with a weighted ball over her head, "but after the fact, I’m always glad I hit the gym." Obama has long been a vocal advocate for health-minded ritual both personally and as a public figure. Arevealed that she's made a habit of hosting regular fitness bootcamp weekends for her friends.
Even if your version of #SelfCareSunday looked more like a glass of wine and a Netflix binge, let Obama's sculpted midsection and positive attitude inspire you to get active this week.
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