Michelle Obama is opening up about 'dealing with some form of low-grade depression' during the pandemic.
, the 56-year-old former first lady reveals that she's suffering from"low-grade depression" as a result of quarantine and ongoing racial strife in the world.
Obama went on to acknowledge that she's"dealing with some form of low-grade depression," largely due to racial unrest in the country. "Waking up to the news, waking up to how this administration has or has not responded, waking up to, yet another, story of a Black man or a Black person somehow being dehumanized, or hurt or killed, or falsely accused of something, it is exhausting," she continued. "It has led to a weight that I haven't felt in my life in a while."
"I am heartened by the depth, the sustained vigor, the diversity, the peaceful nature of these protests," she said. "That helps me sleep at night. That reminds me of the truth. No matter how I feel or what my lull is, we are making progress. There is that truth.""For the most part, staying in a routine, getting a workout in, trying to get outside [has helped]. But schedule is key and trying to have a regular dinner time.
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