my top 10 prenatal fitness tips
Please enter a valid email address.Something went wrong. Please check your entries and try again.Sharing some of my top prenatal fitness tips! While it’s so important to maintain an active lifestyle while you’re pregnant, we want to do it in the safest and smartest possible way.
Hi friends! Happy Monday! I hope you had a safe and happy weekend. We spent a lot of time at the pool, Tucson got our first summer rain , and caught up on some stuff around the house. For today’s post, I wanted to share some prenatal fitness tips. In my annual blog survey, I had a LOT of requests for more prenatal fitness content. It’s a delicate area because each pregnancy is so different and it’s so important to follow medical practitioner’s guidelines.
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