Hint: It's not a food.
Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor's in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York.Over 37 million adults in the U.S. are living with diabetes, and that number is only expected to grow, making preventative approaches to managing blood sugar paramount for all of us.
For part of the study, they were exposed to artificial LED lighting, and in the other, natural daylight. In both lighting settings, the researchers looked at things like, insulin production, body temperature, respiratory exchange ratio , and more.
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