We're halfway through Sober October, the monthlong challenge that encourages people to put down the alcohol. JohnBDias has the details:
We're halfway through Sober October, the monthlong challenge that encourages people to put down the alcohol and live a healthier lifestyle.
"I have tired in the past with a group of friends in college. We made it 23 hours," East Village resident Spencer Kuhn said. Some addiction specialists say depending on your lifestyle, you may not need a whole month to go alcohol free. Certain people could start to see the benefits and feel better within days or weeks. "Go into it very slowly. Start with curbing your alcohol use a day at a time," said treatment advocate Sarah O'Brien.
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