Plenty of local options for Non-League Day tomorrow, or take a trip to Milton Keynes on Sunday to support watfordfc Women
Just because there are no Championship games this weekend, doesn’t mean there isn’t any good football to watch – and you don’t have to travel very far to find it.
Another team eyeing the play-offs are Boreham Wood, where Watford legend Lloyd Doyley is part of the coaching staff.Stepping down a rung of the non-league ladder and in the National League South, Hemel Hempstead are at home to bottom club Concord Rangers. If they take just one point from their trip to Hertford Town tomorrow then the trophy is heading to Broadwater. They still have the best home record in the country and have four more games on their own patch to complete a 100% record for the season.
There are three games featuring local teams in the Spartan South Midlands League Premier Division tomorrow as well.
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Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences - European Journal of NutritionPurpose To examine the association between dietary magnesium (Mg) intake and brain volumes and white matter lesions (WMLs) in middle to early old age. Methods Participants (aged 40–73 years) from UK Biobank (n = 6001) were included and stratified by sex. Dietary Mg was measured using an online computerised 24 h recall questionnaire to estimate daily Mg intake. Latent class analysis and hierarchical linear regression models were performed to investigate the association between baseline dietary Mg, Mg trajectories, and brain volumes and WMLs. Associations between baseline Mg, and baseline blood pressure (BP) measures, and baseline Mg, Mg trajectories and BP changes (between baseline and wave 2) were also investigated to assess whether BP mediates the link between Mg intake and brain health. All analyses controlled for health and socio-demographic covariates. Possible interactions between menopausal status and Mg trajectories in predicting brain volumes and WMLs were also investigated. Results On average, higher baseline dietary Mg intake was associated with larger brain volumes (gray matter [GM]: 0.001% [SE = 0.0003]; left hippocampus [LHC]: 0.0013% [SE = 0.0006]; and right hippocampus [RHC]: 0.0023% [SE = 0.0006]) in both men and women. Latent class analysis of Mg intake revealed three classes: “high-decreasing” (men = 3.2%, women = 1.9%), “low-increasing” (men = 1.09%, women = 1.62%), and “stable normal” (men = 95.71%, women = 96.51%). In women, only the “high-decreasing” trajectory was significantly associated with larger brain volumes (GM: 1.17%, [SE = 0.58]; and RHC: 2.79% [SE = 1.11]) compared to the “normal-stable”, the “low-increasing” trajectory was associated with smaller brain volumes (GM: − 1.67%, [SE = 0.30]; white matter [WM]: − 0.85% [SE = 0.42]; LHC: − 2.43% [SE = 0.59]; and RHC: − 1.50% [SE = 0.57]) and larger WMLs (1.6% [SE = 0.53]). Associations between Mg and BP measures were mostly non-significant. Furthermore, the observed neuroprotective effect
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