Octomom Nadya Suleman looks absolutely SHREDDED in new photos posted from the gym, as she opens up about her health journey since famously giving birth to octuplets back in 2009 and how her many kids keep her motivated (via toofab)
Octomom Nadya Suleman looks absolutely shredded in new photos posted from the gym, as she opens up about her health journey since famously giving birth to octuplets back in 2009 and how her many kids keep her motivated.-- made growing belly made headlines while pregnant with eight children. Now, her stomach selfies tell a different story.
Now 47, Suleman shared how her pregnancy affected her health, what she's done to overcome those issues and how her own children have followed in her footsteps when it comes to her workouts."I've been asked for years how I stay physically strong and healthy , in spite of my stressful, busy lifestyle with such a big family," she began."Lifting weights has been my method of constructively channeling stress, consistently, for over 30 years.
She explained that the more she works out, the less pain she actually feels -- and claimed that if she stopped going to the gym for ever a few days, she'd wind up in"near immobility." So, to stay in a routine, she does strength training 3-4 days a week and an hour of cardio for 4-5 days. Nadya went on to tell other parents out there to"never compare yourself to anyone else," encouraging them to simply"strive to be the best version of yourself" by setting and aiming to achieve personal goals.
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