Opinion | Lisa R. Young: Celery juice has taken over morning routines in Hollywood and across the nation, but there’s no evidence to suggest that its leafy stalks are a panacea for all that ails you. - NBCNewsTHINK
When people eat celery, they usually only consume a finite amount. Even hardcore dieters can only crunch on so many celery sticks a day. When juicing, we easily consume an entire stalk of celery in one sitting . We don’t have evidence stating that celery consumed in large amounts is not unhealthy. The possibility exists, for instance, that some people may be sensitive to consuming large amounts of celery day after day. It’s even possible that it could interfere with medications .
I’m not here to pick on celery juice. My battle is really with diet fads that promote miracle ingredients.
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