From WSJopinion: There is no panacea for the anxiety and depression that the pandemic has wrought, but alcohol and marijuana tend to make them worse rather than better, writes EricaKomisarCSW
When my patients ask how to manage depression and avoid anxiety in isolation, I tell them to abstain from alcohol and marijuana. Responsible use of these substances is possible during normal times, and it’s tempting to reach for a drink or a joint to take the edge off. But lockdown is a recipe for overindulgence and dependence.
Booze and pot can offer temporary relief and comfort, but this benefit is short-lived and ultimately can be self-destructive. Both can contribute to psychological distress, fatigue and even paranoia...
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