Paralympian Haven Shepherd Survived a Bomb Explosion to Become One of the World's Fastest Swimmers
"I eat like a cartoon character. Like, I just eat the same thing every day," the brand spokesperson joked. "It's rice and salmon and broccoli every day for lunch. But I do switch it up with my smoothies." While chatting with E! News, she was all about the strawberry-banana blend she was sipping, but already fantasizing about the pineapple-based Activator Recovery she'd get the next day.
"She was like, 'It's summer. You need to cool off,'" Haven recalled. "And they said I was actually really good and I got on a YMCA team.
She'll never forget preparing to swim in the 200-meter IM finals against friend and training partner Jessica Long, who nabbed one of her eye-popping 27 career medals in the race."I thought I was pretty prepared, but being in that call room right before my race, I never felt the urge to vomit so hard in my life," Haven recalled. "At the time, I was like, 'I amhaving fun right now.
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