Delivering a baby preterm can double a woman's risk of developing heart disease. 🚨 teachandbless has info on how to advocate for yourself and adopt a heart-healthy lifestyle. PretermBirth
“Women should be aware that this is [an unchangeable] risk factor,” said Louis. The reason behind the preterm birth also affects this risk. Preterm birth caused by high blood pressure or gestational diabetes increases the risk of future heart disease more than preterm birth that results from unknown reasons or because of cervical issues.
Women can arm themselves against diabetes and heart disease by reducing the risk factors they can control. “There are risk factors for heart disease and diabetes that are modifiable, such as smoking or having a sedentary lifestyle. Quit smoking. Exercise. Eat a diet rich in fruits and vegetables and whole grains,” Louis said. “Preventing heart disease, preventing diabetes: That’s the goal.”
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