A lead nutritionist said she would not allow her kids to drink Prime 🥤
The viral sensation that is Prime continues to soar in popularity, with some travelling miles to get their hands on the drink.
However, Hannah Macey, lead nutritionist at Feel Complete, says the beverage is not worth spending money on. The viral drink is made up of 10 per cent coconut water, with BCAA for muscle recovery, B vitamins, electrolytes and antioxidants. "Then we have the 'star' branched-chain amino acids l-isoleucine, l-valine and l-leucine. Research shows some benefit in supplementing with these BCAAs before exercising, but in the range of 5,000 to 10,000 per day. Prime has just 250mg, so after the water and coconut water, it's mostly preservatives and artificial sweeteners." She added.
When asked about the safety Prime, Hannah said: "In general, yes it is safe to consume but it does still contain sucralose and Acesulfame Potassium.
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