Celebrity nutritionist Gabriela Peacock will make you feel younger and more refreshed in just two weeks with these age-busting bites for the whole family to enjoy
If someone told you that they could help you to live longer and feel absolutely fantastic to boot, you'd be jumping for joy. Well, celebrity nutritionist Gabriela Peacock - who just happens to be Princess Beatrice's best friend – holds the key to that promise.
Here, Gabriela shares with OK! three of her colourful and easy-to-make recipes that will keep you healthily and full of energy.The Mediterranean diet has a vast array of vegetables and plenty of good fats, like olive oil, all of which contribute to longer and healthier lives. This dish comes with the added bonus of phytonutrients, which contribute to your health and longevity.2. Heat a frying pan over a medium heat. Add the oil and courgette and fry for 3 minutes, stirring regularly.
2. Mix the sea salt, chilli flakes, garlic powder and lemon zest together in a small bowl and sprinkle over the fish. Refrigerate for 1 hour.
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