Reentry Anxiety Is Real — Why You May Experience It as Stay-at-Home Measures Ease

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Reentry Anxiety Is Real — Why You May Experience It as Stay-at-Home Measures Ease
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Many people have felt that their home has become a 'safe bubble,' so it's normal to feel exposed when coming out.

with the understanding that it was protecting us from harm," Dr Touroni told POPSUGAR."If you've been told that it's not safe to be out and about, it's only natural that leaving lockdown would trigger anxiety for some people." She explained that many people have felt that their home has become a"safe bubble" during this time, so it's normal that we might feel exposed when coming out of it.Dr. Touroni and Dr.

Many people have felt that their home has become a"safe bubble" during this time, so it's normal that we might feel exposed when coming out of it. People who weren't anxious or worried about staying at home in the first place probably won't experience reentry anxiety, according to the experts."I've noticed that the people who have generally found lockdown very difficult didn't necessarily feel like they needed it in order to feel safe to begin with," said Dr. Touroni."Because of this, they're not feeling particularly anxious about coming out of it.

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